It's a common assumption that Biokinetics is only for people who have undergone surgery or who are seriously injured. But, did you know...

Proprioception sounds like a big fancy scientific word, but what is it? To put it simply, your proprioceptive system is your body’s gps...

In today’s world, it’s easy to get swept up in the speed of life. We run around during the day, work crazy hours, spend too much time...